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Sperm Count Apps Having enough or increased sperm count is crucial in different parts of life since it emits strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep reading to be able to know how to naturally increase your sperm count. Eat right – this is where everything begins as your body is the reflection of what you eat and same thing is applied to both your sperm count and sexual life. As a result of our fast pace life of today, everyone out there is dining in fast foods or eating on the go. Increasing the consumption of vitamin rich and natural foods as possible will be vital to be able to increase sperm count. Water – this is one of the best solutions to all health problems and help in increasing sperm count too. At least make an effort to drink 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are well known to harm the production of sperm in the long run. As a result, you should be drinking more water and stay away from these kinds of drinks.
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Cut back on alcohol – one of the worst you can drink with regards to human health and to sperm count too is alcohol. Avoiding alcohol whenever possible is so important in order to increase sperm count for this reason. Emotional stress – there are also emotional aspects that can affect sperm count aside from what you are eating and doing. If you are suffering from depression or stressed mentally, better expect to have low sperm count. Always take into mind that you can stay healthy if you have a healthy mind and for this, being able to know how you can keep your mind and body healthy can do great things. If you want to know whether the aforementioned tips are really working for you, there are now sperm count app that you can download from your Android or iOS devices. These applications are made to help you count your sperm with ease. The sperm test is using a mini-microscope clip that’s attached on the top of your device and an app which enables it to access your cell phone’s light as well as recording capabilities. After that, you have to prepare a sample on slide, stick it to the clip and wait for a couple of minutes to see the result. There are sperm count app providing trivia regarding sperms which helps in lightening up your mood while waiting.