Fighting premature ejaculation

For many men, premature ejaculation is inevitable, they think it is a problem that no longer has a solution gold, it is not the case. It happens because of excessive excitement during intercourse, it is the opposite of impotence: physical or psychological.

Penis training to treat premature ejaculation

The treatment of premature ejaculation is to exercise the body so that it does not relax easily and therefore, to avoid ejaculating too fast. It is necessary to realize an exercise which ends normally by an orgasm, it can be a masturbation, a classic sexual relation or other. You will need to focus on the sensations you feel, and pay attention to what might increase your pleasure and lead you to an ejaculation. Stimulate until you are near orgasm, and stop everything. Interrupt, and wait until your body relaxes and it is no longer on the verge of orgasm, but also, wait until you lose a little erection before resuming. Do this 3 times before you let go and ejaculate. By doing this you will increase your performance, and you will somehow cheat your body that will immediately think that you should now last longer. For best results, exercise every day. As you go, you will come to fight against premature ejaculation effectively .

Training before sexual intercourse

There is also another technique for treating premature ejaculation , and it involves stimulating you and having an orgasm. If you want, you can do this method with your partner, but you can also be away for a while to do the exercise or do it before going to a meeting with a woman. During sex, you will ejaculate once, and the second ejaculation will necessarily be longer and more difficult to obtain. But for this, it is necessary that the 2 ejaculations have an interval of a few hours one and the other. Keep in mind that it is not possible to have an important erection right after an orgasm.

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