How to Grow a Bigger Dick Naturally, No Pills, No Supplements, No Surgeries!

Here’s a detailed guide on how to grow a bigger dick naturally without pills, supplements and surgeries. These are just simple natural tricks that will make your penis bigger safely without spending anything; just your time and dedication.

You will agree with me that every man wants a bigger penis. It’s so sad that some of us and many others had to deal with the worries of small dicks at some point in life? I had a ‘small dick’ and doggy-style had been my savior for quite a long time; at least I was able to hit the right spot. It was not until I searched ‘how to grow a big dick’ on Google and found out about penis enlargement creams. I was excited because finally, I could now be the Stallion I wanted. However, the experience was nasty but that’s a story for another day.

Today, I want to share with you the new secret that no one is talking about; how to get a bigger penis naturally without any pills, supplements or creams. This is a totally new proven method of increasing the size of your dick using penis exercises only. This method is affordable and above all, it’s very effective.

If you want bigger, stronger, lasting and more satisfying erections, this is something you want to read to the end; 8 penis exercises that will help you grow a bigger dick with your hand. Trust me, I’ve wasted quite a lot of money on penis enlargement creams and pills that have not given me value for my money. Most of them are totally ineffective while some have side-effects. So, without further ado, let’s get to business.

Natural Penis Exercises that Will Make your Penis Bigger

A lot of people have been asking, can you increase the size of your penis naturally? Yes you can grow a bigger dick with your hands only without using any pills, supplements or other crazy stuff we hear of. This method is basically about using your hands to exercises the penis. Basically, you are stretching, massaging and squeezing the penis to increases the muscle size. It works just the same way you build muscle but this time, you are not building biceps or triceps, you are building the penis muscle tissue.

Is penis exercising masturbation?

I know from how I have explained penis enlargement exercises, it is basically masturbation. That is when you look at it from the physical perspective. But then, when you are keen on penis enlargement, you are not about stimulating your rod, you are exercising it. Actually, penis enlargement exercising is different from masturbation in that there are specific exercise patterns not just stroking your dick anyhow.

Today, I want to share with you a secret; 8 natural penis enlargement exercises that will make your penis bigger. But just before that, how about I give you a freebie? Yes, here’s a free Penis Enlargement eBook called PE Bible.

  1. Long John the Ultimate Stretcher

If you want a longer penis, this is the perfect penis enlargement exercise. Ultimate stretcher will take about 5-10 minutes and it’s very easy today, in fact start it now. To do this exercise, you will need at least 30% erection. So, here’s how you do this exercise.

STEP 1: Retract the foreskin and grip the phallus behind, at least an inch below its head and glans firmly.

STEP 2: Then, pull it outwards with enough force until you feel a slight painless stretch inside the shaft.

STEP 3: Maintain the position for 15-20 seconds for a start and increase to 20-30 seconds the next day

STEP 4: Repeat the steps 2 to 3 exactly but pulling upwards to the belly.

STEP 5: Repeat the steps 2 to 3 exactly but pulling upwards to the knees.

STEP 6: Repeat the steps 2 to 3 exactly but pulling upwards to the right side

STEP 7: Repeat the steps 2 to 3 exactly but pulling upwards to the left side

Repeat this technique 2 times in every direction

Tips
  • While grabbing the phallus, you should feel no pain at all, maybe a minor discomfort.
  • Don’t grip too tight so as not to cut off blood circulation
  • Take some short timeouts between the stretches if necessary but remember, you need to build intensity
  • Don’t overdo it for a long time because you will hurt your little guy. Just average 5 – 10 minutes
  • Improves: Length
  • Difficulty level: Beginner
  • Risk of injury: Small
  • Time required: 5-10 Minutes

Long John is great penis enlargement technique especially for men who want to increase penis length. It’s just a simple tactic that requires stretching Long John when he’s a little bit flaccid. Like I said, this method uses the same approach as muscle building. To get the best results, complement the exercises with supplements for faster results.

  1. The Thumb Stump

This is another method of increasing penis length but this time, using your thumb. But the approach is pretty much the same as the one used in Long John the Ultimate Stretcher. However, the difference is that Thumb Stump increases length as well as thickness. Here is a guide on how to do this exercise.

STEP 1: Retract the foreskin and grip the phallus behind, at least an inch below the head and glans

STEP 2: Pull it outwards gently but firmly; you shouldn’t feel any pain, perhaps a slight discomfort

STEP 3: With the other hand, place the thumb at the base of the penis and press down towards the knees

STEP 4: Pull hard in both directions simultaneously to feel a painless stretch inside the shaft.

STEP 5: Hold the position for 20-30 seconds

STEP 6: Repeat step 1 – 5 at least four times in a session changing the thumb position

Tips
  • While grabbing the phallus, you should feel no pain at all, maybe a minor discomfort.
  • Don’t grip too tight so as not to cut off blood circulation
  • Take some short timeouts between the stretches if necessary but remember, you need to build intensity
  • Don’t overdo it for a long time because you will hurt your little guy. Just average 5 – 10 minutes
  • Improves: Length
  • Difficulty level: Advanced
  • Risk of injury: Medium
  • Time required: 2-3 Minutes

The Thumb Stump is an advanced penis enlargement exercise that will yield fast results when used with a penis extender. These extenders help you stretch the penis when going about your daily schedule.

 

 

 

 

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